countessmouse | Of All the Stupid Things...

I rolled over in bed in the wee hours of last Friday morning and threw my back out. Yes, I said rolled over in bed. A visit to the chiropractor Friday morning helped with a good portion of the problem, but the resultant muscle spasms are killing me. I had another ~~torture~~ therapy session with the massage therapist and my chiropractor yesterday, and I feel like someone has taken a bat to my upper back. I know the first day or so after a muscle release session is the worst, but I'm beginning to wonder if there is enough Aleve and ibuprofen in the world to get me through this day. I'm okay sitting for the most part, as long as I keep my back very, very straight -- and don't turn my head. I have another ~~torture~~ therapy session tomorrow. Yippee!